Sparta, NJ Tennis Experience
Take your enthusiasm on the court with 1 or 2 full days of tennis, wellness, & fitness in Sparta, NJ.
You will start with a meditation and yoga session, followed by 3 hours of tennis instruction based on your level with a lunch break in between. You’ll cap it off with a recovery and happy hour.
This is great for all level players whether you want a crash course as a beginner, need a refresher, or want to take it to the next level as an advanced player!
Agenda
1 hour of Meditation, Breathwork & Recovery 6 hours of Tennis
Happy Hour after Tennis
2 night stay with breakfast & lunch provided
Accommodation at The Ampersand Inn
Play by Play (Friday, Saturday and Sunday)
Friday
Check in
Either stay in or check out the wide range of activities to engage in the area
If you have made a court reservation or booked a lesson with one of our pro’s before arriving head to the Tennis Club which is a 10 minute drive from the
Bed & Breakfast.
Saturday & Sunday
Start the day with Breakfast at 9am
10am: Drive to the Sparta Athletic Campus
10:30 - 11am: Breathwork and Meditation
11am - 1pm: Tennis drills and skills
1 - 2pm: Lunch break
2 - 3pm: Game Situations & Matchplay
3 - 4pm: Recovery and break (Video Analysis)
4 - 5pm: Round-robin & match-play
Head back to the hotel for relaxation and dinner at 7pm on Saturday. Sunday checkout is 6pm.
Cost for Accommodation, Tennis, Breath-work and Breakfast Included: $750 - $950
*Price varies based on room type
- Improve your skills with expert coaching
- Play exciting matches with fellow enthusiasts
- Breath-Work Sessions
- Relax and rejuvenate your mind and body
- Learn techniques for better focus and stress relief
- Bring your own group of friends or come alone - Suitable for all skill levels
- Racquets can be borrowed if needed
Read Before Booking
Have a friend that you think would love to join you? Once you have claimed your spot, let us know your friend's name and their email and we will make sure to set aside a spot for them. Just let us know at info@athlosmanagement.com
Can't make a certain weekend ? Join us for a restorative and tennis filled day. Claim your spot here!
Cancellation Policy
Free cancellation until 48 hours before program start date. After 48 hours, program cost and Athlos Management service fees are non-refundable unless the minimum number of players for the program has not been met in which case Athlos Management has the right to issue credits or a refund.
Inclement Weather
In the event of wet courts or other inclement weather, all participants will be notified between 1 day to 1 hour prior to the scheduled program and will be issued a credit to use in future programs and/or a rescheduled rain date.
Business Hours
- Mon - Sat
- -
- Sunday
- Closed
PAYMENT OPTIONS:
